Welcome to our Ziva health take charge , live well podcast, where we explore the profound impact our lifestyle has on our wellbeing. A very high percentage of our health can be influenced by the way we live? At our podcast, we don't believe in quick fixes or shortcuts. Instead, we encourage long-lasting health changes through our day-to-day life by combining ancient wisdom and modern science.

From breathwork and nutrition to movement and mental wellness, we provide the best-curated knowledge to help you transform your health and wellness. Our conversations go beyond general health-focused discussions and focus on various techniques and methods to improve your lifestyle and overall health.

Our guests are disruptors and innovators  who share their knowledge and experience to help you attain optimal health. 

It's time to start questioning everything, do extensive research, and increase your knowledge to become the CEO of your own health. Our podcast equips you with everything you need to stand up against challenges along the way. Remember, the more you know, the more you can transform your health and wellness. Tune in now and join us on this holistic journey.

Thank you for joining us on this journey as we interview many great minds and explore holistic health and wellness. You matter. Your wellness matters.